Program

Lessons vary depending on when you join us and how long you have study and of course what level of excellence you have achieved, but overall, you can expect the following curriculum:

    • Sil-Lim-Tau (form, drills/ applications, concepts/ theories)
    • Don-Chi-sau (Single-arm Sticking-hand)
    • Chum-Kiu (form, drills/ applications, concepts/ theories)
    • Chi-sau (Double-arm Sticking-hands)
    • Biu-Gee (form, drills/ applications, concepts/ theories)
    • Muk-Yan-Jong (form, drills/ applications, concepts/ theories)
    • Lok-Dim-Boon-Gaun (form, drills/ applications, concepts/ theories)
    • Baat-Cham-Dao (form, drills/ applications, concepts/ theories)

Remember that as we progress through the curriculum, we are all one family and learning together. This makes a huge difference in our training by having fellow classmates to work with vs.

For those living in Thornaby and surrounding areas you can train at my home I have a live (feedback) and dead (buried in the ground) Muk-Yan-Jong the dead dummy is in the garden and is used in the warmer months.

I also have various equipment to help with training pads, bags, etc I have everything needed, although I do ask that you purchase a good gum shield / mouth guard

Suggested training attire is a t-shirt, lose pants that allow for kicking, and training shoes.